MEET MARK JENKINS
Mark Jenkins’ story is one of resilience, reinvention, and results.
Born and raised in Brooklyn, New York, Mark’s early years were marked by adversity — bullied, overweight, and searching for purpose. Determined to rewrite his story, he joined the U.S. Navy, where the rigors of military life forged his discipline and ignited his passion for fitness.
MEET MARK JENKINS
Mark Jenkins’ story is one of resilience, reinvention, and results.
Born and raised in Brooklyn, New York, Mark’s early years were marked by adversity — bullied, overweight, and searching for purpose. Determined to rewrite his story, he joined the U.S. Navy, where the rigors of military life forged his discipline and ignited his passion for fitness.
After serving in the Persian Gulf War, Mark returned home with a new mission: to help others achieve the strength, focus, and confidence he had found through training.
What started in a small gym in New York soon evolved into a career that would transform some of the world’s most famous performers.
After serving in the Persian Gulf War, Mark returned home with a new mission: to help others achieve the strength, focus, and confidence he had found through training.
What started in a small gym in New York soon evolved into a career that would transform some of the world’s most famous performers.
Over the last 25 years, Mark has trained chart-topping artists, Grammy winners, and global icons, shaping not only their physiques
but also their mindsets, performance, and longevity.
Today, Mark continues to elevate lives through his programs, mentorship, and his movement — The Mark Jenkins Method™.
Over the last 25 years, Mark has trained chart-topping artists, Grammy winners, and global icons, shaping not only their physiques
but also their mindsets, performance, and longevity.
Today, Mark continues to elevate lives through his programs, mentorship, and his movement — The Mark Jenkins Method™.
CELEBRITY CLIENTS
Trusted by the World’s Most Recognized Performers
Mark’s expertise has shaped some of the most iconic transformations in music and entertainment history.
His client list reads like a hall of fame of excellence and dedication.
CELEBRITY CLIENTS
Trusted by the World’s Most Recognized Performers
Mark’s expertise has shaped some of the most iconic transformations in music and entertainment history.
His client list reads like a hall of fame of excellence and dedication.
THE JUMP OFF: 60 DAYS TO A HIP-HOP HARD BODY
The Blueprint That Started It All
Mark’s signature method was first introduced in his groundbreaking book,
The Jump Off: 60 Days to a Hip-Hop Hard Body, published by Harper Collins.
Co-written with Jeff O’Connell and featuring a foreword by Mary J. Blige, the book distills Mark’s philosophy into a step-by-step 60-day plan to build strength, sculpt muscle, and elevate energy.
Inside, readers discover:
A full-body transformation system inspired by Mark’s celebrity clients
Easy-to-follow training progressions
High-intensity workouts adaptable to any level
Mindset principles that drive long-term success
The book became an instant classic in the fitness community — blending the discipline of the military, the rhythm of hip-hop, and the science of performance.
THE JUMP OFF: 60 DAYS TO A HIP-HOP HARD BODY
The Blueprint That Started It All
Mark’s signature method was first introduced in his groundbreaking book,
The Jump Off: 60 Days to a Hip-Hop Hard Body, published by Harper Collins.
Co-written with Jeff O’Connell and featuring a foreword by Mary J. Blige, the book distills Mark’s philosophy into a step-by-step 60-day plan to build strength, sculpt muscle, and elevate energy.
Inside, readers discover:
A full-body transformation system inspired by Mark’s celebrity clients
Easy-to-follow training progressions
High-intensity workouts adaptable to any level
Mindset principles that drive long-term success
The book became an instant classic in the fitness community — blending the discipline of the military, the rhythm of hip-hop, and the science of performance.
EXCLUSIVE 1-ON-1 COACHING
Train Personally with Mark Jenkins
For those ready to commit to a true transformation, Mark offers an exclusive 1-on-1 coaching experience through the Mark Jenkins Method
This high-intensity, application-only program is designed for men and women serious about results, not excuses.
Program Focus:
Lose 20 lbs + in 90 days or less
Build lean muscle & total-body strength
Master nutrition & sustainable habits
Become happier, more confident, and feel amazing in their own body
Mark works directly with each client to design a personalized transformation roadmap — combining physical training, nutrition, and accountability.
Spots are limited.
If you're not ready, Do not apply.
STWLIFE PARTNERSHIP
A Partnership Built on Transformation
Mark Jenkins and STW Life share a mission to empower people to take control of their health, confidence, and lifestyle.
This partnership combines Mark’s world-class training method with STW Life’s focus on community, support, and personal growth — helping people not just look stronger, but live stronger in their bodies, mindset, and everyday life.
This collaboration supports:
Sustainable daily wellness habits
An inclusive and supportive fitness environment
Programs designed for real human lives — not just athletes
Transformation happens fastest when you’re supported.
STW Life and Mark Jenkins ensure you never have to go through the journey alone.
EXCLUSIVE 1-ON-1 COACHING
Train Personally with Mark Jenkins
For those ready to commit to a true transformation, Mark offers an exclusive 1-on-1 coaching experience through the Mark Jenkins Method
This high-intensity, application-only program is designed for men and women serious about results, not excuses.
Program Focus:
Lose 20 lbs + in 90 days or less
Build lean muscle & total-body strength
Master nutrition & sustainable habits
Become happier, more confident, and feel amazing in their own body
Mark works directly with each client to design a personalized transformation roadmap — combining physical training, nutrition, and accountability.
Spots are limited.
If you're not ready, Do not apply.
STWLIFE PARTNERSHIP
A Partnership Built on Transformation
Mark Jenkins and STW Life share a mission to empower people to take control of their health, confidence, and lifestyle.
This partnership combines Mark’s world-class training method with STW Life’s focus on community, support, and personal growth — helping people not just look stronger, but live stronger in their bodies, mindset, and everyday life.
This collaboration supports:
Sustainable daily wellness habits
An inclusive and supportive fitness environment
Programs designed for real human lives — not just athletes
Transformation happens fastest when you’re supported.
STW Life and Mark Jenkins ensure you never have to go through the journey alone.
THE MOST IMPORTANT PROJECT IS YOU
Transform From the Inside Out
The most meaningful work you’ll ever do is on yourself.
Mark Jenkins knows transformation isn’t just about the body — it’s about purpose, confidence, and self-mastery.
If you’ve been waiting for the right time — this is it.
If you’ve been waiting for the right coach — you’ve found him.
THE MOST IMPORTANT PROJECT IS YOU
Transform From the Inside Out
The most meaningful work you’ll ever do is on yourself.
Mark Jenkins knows transformation isn’t just about the body — it’s about purpose, confidence, and self-mastery.
If you’ve been waiting for the right time — this is it.
If you’ve been waiting for the right coach — you’ve found him.
CONNECT WITH MARK
Follow Mark Jenkins & Join the Movement
Stay connected with Mark for exclusive training tips, live sessions, and behind-the-scenes looks into the world of elite transformation.
CONNECT WITH MARK
Follow Mark Jenkins & Join the Movement
Stay connected with Mark for exclusive training tips, live sessions, and behind-the-scenes looks into the world of elite transformation.
Copyright 2025 . All Rights Reserved